Share Your Experience
Thank you for taking the time to do this. Your words may help someone else find their way to the right support. There are no right or wrong answers — just your honest experience.
What brought you to therapy at that point in your life?
Previous therapy, approaches, or strategies that hadn’t quite landed.
Anything that surprised you, or felt unlike previous experiences.
This can be big or small. Sometimes the most important changes are quiet ones.
Describe the person you’d point in this direction.
✓ Your email client should have opened with your responses ready to send.