About Paul Mitchell - Process Work Psychotherapist Mullumbimby

A creative approach to therapy and RELATIONAL development

Meet Paul

I’m a psychotherapist, a coach, and a facilitator. I love connecting with people. My approach is holistic in nature and based on Process Work principles. Each session looks different, depending on you. We can talk, walk, be silent, role play, draw, dance, shout, laugh or cry. We always learn something.

Therapy & Coaching

Therapy & Coaching can be long or short-term. They can be used to address a specific issue or to increase awareness and skills especially in relationships. My areas of expertise (and topics I enjoy working with) include but are not limited to:

Relationships

Mens Work

Life Transitions

Self Esteem, Self Judgement & Shame

Personal & Professional Development

Anxiety, Stress & Depression

Grief & Loss

Coaching For Creatives

Words from clients

"I first saw Paul to help me through anxiety after a relationship break up. During the sessions with Paul I felt nurtured, supported and safe, this made it possible for me understand very deep feelings and thoughts, and integrate them. My sessions with Paul were very powerfully healing."

“I found Paul to be professional, attentive, gentle, fun, and really present. I found at complete ease with Paul, and felt like he genuinely wanted to help me through my emotions. I felt very safe and comfortable to open up and express my emotions, and totally trusted his confidentiality. He also made me laugh, which was also very healing. I am very grateful. Thank you Paul. I look forward to doing more work with you. ”

“Paul made me feel really comfortable during our work together, and I was able to open up. I am a very physical person, and it felt great to use movement as part of the therapy too. The combination of telling my story and talking to Paul, as well as movement, and role play worked well for me”

"Paul’s somatic approach and empathy mixed with a dash of humour helped me really delve deep and understand parts of me that I never have been able to before. Being in sessions with Paul has given me the ability to feel confident and peaceful in ways I have never been before in my life. I really felt like I wasn’t alone in my journey to feel better, that I had a guide to help me. My time spent with Paul has been pivotal for me to create a happier and more stable life for myself and in turn my kids."

"The healer you have been looking for is your own courage to know and love yourself completely"

Yung Pueblo

Acknowledgement of Country

I acknowledge the Traditional Custodians of the lands on which I live and work, including the Minjungbal and Ngandowal people of the Tweed region, the Arakwal people of the Byron region, and the Nyangbal people of the Ballina region. I recognize their deep and enduring connection to the land, waters, and culture, and acknowledge that sovereignty was never ceded. I pay my respects to Elders past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I honor their rich cultural heritage and ongoing contributions to the community.